Monday, June 29, 2009

Alex making Linguine in Fresh Tomato Sauce with Garlic Basil Toast


Linguine in Fresh Tomato Sauce with Garlic-Basil Toast




Ingredients

  • 10 oz. dried linguini
  • 3 Tbsp. olive oil
  • 6 cloves garlic, minced or 1 Tbsp. bottled minced garlic
  • 2 English muffins, split
  • 3/4 cup fresh basil, chopped
  • 1 pint small tomatoes, halved
  • 1/2 cup chicken broth or pasta water
  • 1 tsp. sugar
  • 1/2 cup halved, pitted kalamata olives (optional)
  • Grated Parmesan cheese; fresh basil (optional)

Directions

1. Heat broiler. Cook pasta according to package directions. Drain, set aside.

2. Meanwhile, in bowl combine 1 tablespoon of the oil and about one-third of the minced garlic; brush on cut sides of muffins. Place muffins on baking sheet. Broil, 3 to 4 inches from broiler, for 2 to 3 minutes, until golden. Sprinkle 1 tablespoon of the chopped basil; set aside.

3. In large saucepan heat remaining oil over medium-high. Add remaining garlic, basil, and the tomatoes. Cook 2 minutes; add broth and sugar. Cook 3 to 4 minutes, until tomatoes soften. Season with salt and pepper. Stir in pasta and olives; heat through. Sprinkle cheese and basil.

4. Serve toasted muffins with pasta. Top with Parmesan and basil. Makes 4 servings.

Nutrition Facts

  • Calories 450,
  • Total Fat (g) 12,
  • Saturated Fat (g) 2,
  • Monounsaturated Fat (g) 8,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 1,
  • Sodium (mg) 403,
  • Carbohydrate (g) 72,
  • Total Sugar (g) 7,
  • Fiber (g) 3,
  • Protein (g) 12,
  • Vitamin C (DV%) 24,
  • Calcium (DV%) 5,
  • Iron (DV%) 20,
  • Percent Daily Values are based on a 2,000 calorie diet

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